Quetzal Cacao Part 2: Chocolate That’s Actually Good for You

Panama’s small-batch chocolate delivers big wellness benefits—backed by science.

More than a treat, dark chocolate is trending for its real, measurable health benefits. According to recent studies, eating 20–30 grams of high-percentage dark chocolate daily may support heart health, boost mood, and even improve insulin sensitivity. That’s because cacao is packed with flavanols, polyphenols, and prebiotic fibers—powerful plant compounds linked to real health benefits.

At Quetzal Cacao, every bar is made from just two ingredients: organic cacao beans grown on Bishop’s regenerative farm, and natural cane sugar. Nothing else. No soy lecithin, no flavor enhancers, no preservatives—just pure, nutrient-dense chocolate, crafted with care.

“I can’t get enough of Quetzal Cacao’s 90% bars,” says longtime fan Robin Ward. “They’re so creamy and intense—it’s unlike any other dark chocolate I’ve tasted.”

Unlike the mass-market chocolate that lines supermarket shelves, these bars are minimally processed to preserve their natural goodness. And with cacao percentages from 72% to 90%, you can choose the level of intensity—and health benefits—that suit your body and palate.

Read Part 1 here. In Part 3, we explore how Bishop brings the chocolate to you through her personalized Chocolate Club.

👉 Want to try it for yourself? Start with a curated tasting kit – Only 75 kits available!