CKD is Chronic Kidney Disease – You need to Reduce Phosphorus and Potassium – Lets See What Your Nephrologist Considers of Healthy Fruits and Veggies 
Are You a Diver? Panama will Host an International Diving Congress 
The Bad Weather Continues. Panama’s Sinaproc Warns of Adverse Maritime Conditions on Both Coasts 
Want To Stay Sober While Socializing? Here Are The Top Tips
Navigating social situations while staying sober can feel challenging, especially in environments where drinks or other substances are part of...
Panama’s Esports Scene Levels Up
Not long ago, esports in Panama meant a few friends squeezed into a net café, wired up on energy drinks...
Panama’s President Mulino Travels to Argentina to Participate in the Mercosur Summit
President José Raúl Mulino will travel to Argentina this Wednesday to attend the 66th Summit of Heads of State of the Southern Common...
Panama’s Report to the Nation: President Mulino’s Controversial Reforms and Transformation Promises in Year One
Panama City, Panama: The National Assembly began the first legislature of the second term this Tuesday, July 1, attended by President José Raúl Mulino,...
Panama’s Opposition Leader Jorge Herrera Elected as President of the National Assembly Defeating Front Runner Shirley Castañeda
In a five-hour day of tension, five hours of political arm wrestling in the National Assembly, maneuvering, and political pressure,...
Taxpayers in Panama must Update their Registration with the DGI Before August 31st or Face Fines up to $500
The General Directorate of Revenue (DGI) announced that individuals and legal entities must update their information in the Single Taxpayer...
Your Morning Smile
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Costa Rican-Owned BCT Bank is in the Eye of the Storm in Panama
The Public Prosecutor's Office is conducting an investigation into possible money laundering crimes against the economic order and has held talks...
President Mulino’s First Year in Office – Panamanian Foreign Policy Achievements
During this period, the country's foreign policy has been guided by the defense of national interests and the projection of...
All Roads Reopen in Bocas del Toro After an Agreement with Protesters
The section between Pueblo Nuevo and Hornito, the last to remain closed for more than 55 days, was cleared following...
Panama President Mulino Supports Jorge Herrera’s Election and Reiterates Respect for the Separation of Powers
The President of the Republic, José Raúl Mulino, arrived at the Legislative Palace just after 4:30 p.m. on July 1,...
Why Steel Buildings Offer the Best Value for Fitness and Gym Facilities
When building a fitness or gym facility, it’s essential to select a structure that combines strength, functionality, and affordability. Steel...