Travel Tips For Visiting Panama in 2026

Travelers from across the world are diversifying their travel itineraries like never before, exploring travel options that include places throughout South America, including Panama. 

The entire country of Panama maintains an incredible landscape of biodiversity, making it an outdoor traveler’s paradise. For North Americans who want to experience nature, Panama, rainforests, and beaches remain world-class. Paired with its exceptional food scene, many global travelers are becoming keen on the fact that Panama should be their next choice for leisure travel and outdoor adventure.

Use these simple tips for making the most of your next visit to Panama.


Patience and Respect Go A Long Way

Many travelers quickly realize that all of South America moves at a slightly slower pace, especially in comparison to major cities across North America and Europe. Be patient throughout your trip, and be prepared for travel delays along your journey. You should expect things not to always be on time, and as such, manage your expectations. Be respectful to all the locals and look to support family-owned small businesses.

Many locals will be grateful that you have visited, but will also appreciate it if you learn some basic Spanish prior to your arrival. Understand that you are visiting a well-preserved culture rooted in long-standing tradition.


Pack Appropriately

Consider that the weather across Panama can be somewhat unpredictable, and you may experience a mix of sunshine and sudden rainfall. Bring along clothing that is both comfortable and suitable for rainy weather. This includes walking shoes, rain jackets, and breathable shirts that can keep you comfortable and dry no matter what the weather is like. Waterproof cameras are a great idea, along with plenty of sunscreen.

For those who love outdoor adventure, there are plenty of places to explore. Keep in mind that many popular hikes and adventure spots do require you to be mobile. Consider your limits, and if you plan on taking long nature hikes, ensure you are properly fit for such an adventure. Explore travel insurance options that can address the possibility of injury and can successfully get you home in case of an emergency.


Prepare For Allergies

Speak with your family doctor about the travel risks of visiting Panama, exploring what types of vaccines you may need prior to your arrival. Between insects, mosquitoes, and a long list of exotic food options, those with allergies will need to take extra steps to protect themselves from such risks. Standard over-the-counter allergy relief products may not suffice in Panama, especially with the large amounts of outdoor allergens in the air, including pollen. The air across Panama, including the nature reserves, may prompt an allergic reaction that you have never experienced before. Consider bringing along additional allergy relief products to ensure you are comfortable throughout the entire trip.

Outdoor adventure travelers will need to make additional efforts to prepare themselves for the possibility of allergic reactions. Explore all options available to you prior to your travel arrangements.


Safety First

The entire country of Panama maintains an exceptional reputation for being safe for global travelers. That reputation doesn’t mean, however, that you do not need to use common sense and take reasonable precautions. Keep an eye out for petty crime like pickpocketing, along with common street scams that target tourists specifically. Neither men nor women should travel alone at night, and remain extra vigilant in crowded or busy places, including airports. Never hail a random taxi off the street and instead use trusted applications to ensure your ongoing safety. Stick with trusted banks and ATMS, and withdraw cash during the day, instead of outdoor ATMs at night.


Cash Is King

Some of the very best souvenirs in Panama are crafted by locals, who, unfortunately, often do not accept major credit cards. The entire country accepts American dollars, so make sure you have cash prior to your travel date. Avoid flashing extravagant signs of wealth, but keep in mind that cash is generally preferred across the country. Look to book all your major travel arrangements well in advance, including flights and hotels.  

See for yourself why travel across Panama is set to grow in 2026 and beyond. Experience remarkable cultural traditions and nature as you have never before! Home to endless biodiversity, Panama remains one of the very best hidden travel gems in the world. Get started on your adventure and plan your trip for the new year!