Opening a door to a healthier lifestyle
Out and About with Dra Lourdes Quijada I’m not sure how a palm reader fits into a vegetarian food festival...
ENTERTAINMENT
Welcoming Canada snow refugees to Panama TONIGHT
The Social Scene with Dra Lourdes Quijada Geisha coffee. happy hour prices, discounted wine, free legal advice, the chance to...
A host of reasons for being a frequent diner at Roma Antica
Dining and WIning with Dra. Lourdes Quijada If you want to find a good Italian restaurant in Panama, who best to...
A new slant on Christmas giving in Boquete
Out and About If you have been trying to email the organizers of the annual grand fiesta for charity in...
The last big bang for Oktoberfest 2010
Out and About with Dra Lourdes Quijada No, it’s not the Never Ending Story, because all good things do finally...
Fulfilling inner yearnings at one of Panama’s best social events of the year
Out and About with Dra Lourdes Quijada It was the best of days, for some, and potentially the worst of...
Carnage averted for upcoming award winning Theatre Guild production
Carnage it nearly was. With only a couple of weeks to go, the Ancon Theatre Guild’s presentation of the multiple...
Oktoberfest kicks off in Munich and Panama
For 200 years the citizen’s of Munich have celebrated Oktoberfest with music, dancing, song, gargantuan feasting and of course beer....
Carnage that could bring down the house
By David Young How does she do it? Anyone who has met Kimberly Hall , a petite, perpetual motion dynamo...
Pre Oktoberfest deals at Panama German hostelry
Oktoberfest arrives early this year starting at the same time in Panama as in Munich the home of the biggest...
A break from the gym to eat my way around the world
Out and About By Dra Lourdes Quijada My husband once liked to talk of a time when he and a...
Another success for Panama Handicraft Fair
They came in their thousands to the National Handicraft Fair at the Atlapa Convention Center from July 28 to August 1...
